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DTSTART;TZID=America/New_York:20250420T140000
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CREATED:20250325T190158Z
LAST-MODIFIED:20250325T190158Z
UID:9036-1745157600-1745168400@blackbusinessenterprises.org
SUMMARY:Rest In The City
DESCRIPTION:  \nEvent Overview \nRest in the City is an intentional self-care gathering designed to help women pause\, reflect\, and prioritize their well-being. Set in a calming\, intimate environment\, this event offers space to reconnect with yourself through meaningful experiences and community connection. \nWhat’s Included: \n• Sound Bath Experience \nBegin the afternoon with a guided sound bath designed to soothe the nervous system and promote deep relaxation. \n• Live Cooking Demonstration \nEnjoy a culinary experience featuring the signature Junko Salad by Vynique Charlton\, founder of Charlie’s Couch Shack. \n• Rest Manifesto Creation + Guided Conversation \nDefine what rest means to you\, write your personal Rest Manifesto\, and participate in a group dialogue around intentional rest. \n• Spoken Word Performance \nBe inspired by a live spoken word artist sharing reflections on rest\, resilience\, and self-love. \n• Heavy Appetizers & Wine \nSavor a delicious spread of appetizers and wine while connecting with like-minded women. \n• Thoughtful Take-Home Gift \nLeave with a beautifully framed copy of your Rest Manifesto and a digital version to personalize and revisit. \nWhy Attend? \nThis event is designed for women who are ready to reclaim rest—not as a reward\, but as a birthright. It’s an afternoon of nourishment for the body\, mind\, and soul in a welcoming and affirming space. \n  \nhttps://www.mindthecrown.com/productss/p/fu9tkg6q5hx8h1m7j0iq2din71vrkw?fbclid=IwZXh0bgNhZW0CMTAAAR1kC9dfN4r6SeTRKivdcBVi49RqLde4IBuQ0NCqHm8TLOEgUL1sBKRoC7s_aem_CfKqASSB1pTbw_Q9hqWf1Q
URL:https://blackbusinessenterprises.org/event/rest-in-the-city/
LOCATION:BBE\, 1128 Harmon pl\, #200\, Minneapolis\, MN 55403​\, Minneapolis\, MN\, 55403​\, United States
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